
Human Endurance Podcast Series

We host two different series at Human Endurance, the Athlete Stories and the Expert Series.

Athlete Stories
We interview everyday endurance athletes who have achieved incredible feats while juggling a busy work, study, family and social life. We believe that sharing these stories of people will inspire our listeners to open their mind to what is possible.
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Expert Series
We interview experts in the field of endurance sports or related. Our goal is to spread valuable knowledge with our community.
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Episode Snippets (not full list)

01
Beyond the HRV Hype
In this episode, Marco Altini, founder of the HRV4Training app shares his vast knowledge on Heart Rate Variability (HRV). He helps us understand the metric better, as well as to debunk myths around that metric.
02
There She Rows
In this episode, Victoria Monk, shares her story of rowing the Atlantic Ocean with three other women to raise awareness of woman in sports.


03
Swimming Effortlessly
Brenton Ford from Effortless Swimming shares with the listeners tips and tricks on how anyone can improve their swimming and which beginner mistakes one should avoid.
04
Sub 3 Marathon
Rhetta shares of story how she managed to break the 3 hours barrier in the Chicago Marathon. Rhetta provides insights into her mindset and how the power of her running community had helped her in reaching new heights in running.
